Helping people to improve their mental health and wellbeing through holistic services such as mindfulness, breathwork and inner child healing

THE MISSION: Empowering you to live life at your highest potential

The Innocence Guru, is dedicated to guiding individuals on their journey of self-discovery and healing. My mission is to empower emotional well-being and support you in unlocking your true potential for a joyful and fulfilling life.

Understanding Emotional Well-Being:

Emotional well-being is more than just a state of happiness. It encompasses a positive sense of overall well-being that enables you to thrive in society and meet the demands of everyday life. It involves understanding your emotions, harnessing their power, and living life in a profoundly positive way.

The Impact of Unprocessed Emotions:

During childhood, very few of us were given the opportunity to truly understand and process our emotions. Instead, these unprocessed emotions became suppressed, stored away in our brains and bodies. When triggered in our adult lives, they can lead to overwhelming outbursts, unhealthy coping mechanisms, or even physical illness.

Unlocking the Healing Power:

I strongly believe in unlocking the unique healing power which lays within each of us. My approach is rooted in understanding the brain's survival mechanisms, which keeps us safe, however, can also hold us back when we react to assumed threats, by triggering a prolonged "fight or flight" response. By delving into your early childhood memories, I help you become aware of the assumptions that shape your perception of the world.

My Unique Approach:

Led by Evan Curwen, founder of The Innocence Guru, I am dedicated to supporting you throughout your journey of self-discovery and healing. I offer a range of services tailored to meet you where you are on your path:

  • Mindfulness Training: Develop self-awareness, compassion, and resilience through mindfulness practices that empower you to navigate life's challenges with greater ease

  • Inner Child Healing: Heal childhood wounds and release limiting beliefs through compassionate exploration of your inner child, nurturing self-love and unlocking your true potential.

  • Reiki and Breathwork: Release trapped energy and trauma through energy healing and breathwork techniques, allowing you to create space for deep healing and transformation.

  • 1:1 Coaching and Mentoring: Receive personalized guidance, support, and accountability through 1:1 coaching and mentoring sessions. I will work closely with you, providing tailored strategies and insights to help you overcome obstacles, achieve your goals, and embark on a journey of self-empowerment

Client Testimonials:

Here's what some of my clients have experienced:

  • "From the guided meditations to the exercises and dialogue with Evan, I always came away from our sessions feeling like I’d made a genuine connection with my true self, gaining a better understanding of how I work and the steps I can take to lead a happier and more fulfilled life."

    - Claire W

  • "Evan was able to help focus the mind and teach techniques that enabled me to recognise behaviours established from childhood experiences. They then taught me ways of processing them which I can practice at home."

    - Nicola O

  • “Having tried many different treatments and therapies over the years with mixed results, I am glad to have finally found a process which has been really effective. Instead of looking outside for answers all I needed to do was look in.”

    - Claire E

Are you ready to embark on a journey of self-discovery and healing? Take the first step towards emotional well-being and unlocking your true potential. Explore the services offered by Evan and schedule a consultation today.

I am committed to guiding you on your path towards emotional well-being, self-discovery, and empowerment. Together, let's embrace healing, growth, and the joy that comes from connecting with your true self.

Any service I provide will be delivered with the following core values:

  • Respect - Considerate and thoughtful

  • Integrity - Open, honest and authentic

  • Empathy - Compassionate and understanding

  • Intention - Purposeful and meaningful

  • Open minded - Non-judgemental and accepting